Even the most conscientious eaters among us gets the occasional hankering for a crunchy/sweet/salty, grab-em-by-the-handful snack. Try the following recipes that turn one of our favorite legumes into an unexpectedly surprising satisfying junk food replacement. The TheKitchn.com is a good basic recipe on which you can experiment with a variety of seasonings! For a sweet … Read more
Homemade hummus is a quick, easy, nutritious snack that most kids will devour with a handful of veggie sticks or pita chips. This recipe from Inspired Taste even includes a video tutorial so you can’t go wrong. Keep these simple ingredients on hand to satisfy your favorite snackers any time!
At first glance, zucchini bread may sound like a healthy option but most traditional recipes call for more than 1 cup of sugar and not very much of the squash to make it healthful. This zucchini bread recipe comes from Katie at Healthy Seasonal Recipes. Date sugar replaces refined, white sugar for added fiber and the … Read more
This refreshing smoothie is easy to make thanks to cool cucumber fresh basil. Ingredients: 8 fresh basil leaves 1 large cucumber, peeled and chopped (no need to de-seed) 1 lb. fresh berries, cut and frozen OR 16 oz package of frozen berries (mixed, strawberry or blueberries) 1 frozen banana cut into pieces 8-10 oz no … Read more
This mixture can be made ahead and refrigerated until ready to use. Yields about 6 cups liquid Ingredients 3 cups water Stevia to taste (plant-based sugar substitute, sweetness should be more concentrated than for lemonade) 1 tablespoon lemon zest (zest of two lemons) 2 cups lemon juice Directions 1. Zest two lemons (careful to avoid bitter white … Read more
Serving Size: 8 Instructions for Produce Sale: Double recipe; transfer dish into crock pot; MUST deliver at 2pm Ingredients: 3 cups cubed peeled butternut squash (about 1 pound) 1¼ cups organic vegetable broth 1½ cups fat-free organic milk 2 garlic cloves, peeled – growing in TMA Garden (spring)! 2 tablespoons of organic … Read more